Reflections on Achieving Your Goals: If You Make a Mistake Keep Going


What’s the difference between a beginner making a mistake and a master making the same mistake?

The beginner will notice the mistake, stop, blame himself for making the stupid mistake and maybe even stop altogether for the day in frustration. He might contemplate for a long while, why this mistake has happened and how embarrassing the situation was.

The master accepts the situation and keeps going without a blink. Later when there is time, she will reflect on what led to the mistake and how she might be able to prevent it in the future. She will practice the situation and be prepared to deal with it the next time it might occur. She will not waste energy to dwell in self-blame or pity.

I once saw this mindset live in perfect demonstration. Tsuguo Sakumoto, a 9th degree black belt and the leader of Ryuei-ryu karate, demonstrated a Kama kata. Kama are Okinawan sickles. They have razor-sharp blades and the kata consists of lightning fast movements swirling two of them through the air at the same time.

Master Sakumoto made a mistake while demonstrating this kata to a crowd of about hundred people, all highly ranked karate-kas. One of the blades came in contact with the handle of the other. it cut right through the wood and made the other blade fly high through the air. Master Sakumoto was lucky that he hadn’t cut off some fingers.

This was a scary moment, a pretty bad mistake and could have been embarrassing. Other athletes might have gone in frustration and maybe thrown their tennis rack on the ground, storming out of the court. Not the karate master. He kept going as if nothing had happened. Not a moment of hesitation, not a blink, not a flinch. He was a hundred percent committed and finished the form. After that he bowed, went, picked up the other blade and was ready for questions from the audience.

Be in the moment. Finish what you have started. Don’t get thrown off by what you didn’t expect. Don’t dwell in analysis and get stuck in something that has already happened and which you can’t influence anymore. Think about it when you have time and then move on.

When you make a mistake in your practice don’t miss a beat. Realize and acknowledge what has happened. Decide if you need to adjust and move on in the same instance. Don’t let it throw you off.

The same is true for life. When you hit a bump in the road you need to keep going. Practice this mindset in martial arts. Make it your second nature and then make sure you apply the same mindset in your daily life.


Did you like this article? Want to read more?

I will keep posting articles here and I have them lined up way into summer 2020. However if you want to get it all in one comprehensive, structured, and grammar-checked (!) view, check out our new book:


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