Once You Stop Growing You Start Declining


Never stop learning and growing!

Once you stop growing you start declining.

Never stop observing, learning, tweaking, optimizing and improving yourself and how you live your life.

Life is a marathon, not a sprint. It’s the path we take and the choices we make that count, not any singular goal that we are heading out for.

In the end what matters are not the possessions that your accumulated, but the learnings you had and the person you became. It’s about how you improved yourself and what you left behind.

Never think that you are too old for something new. Never think that you are ‘there’. Once you stop learning, growing and pushing you start declining. You start to crumble and die.

There is not much steady state in life. It’s either up or down. There is also no rule in life or the universe that says you cannot go up and grow until the very end. As a matter of fact, that is exactly what Chinese medicine and Tai Chi try to achieve: live healthy as long as you can and grow until the end. Set your sights high up all the way through.

Back in Germany I all too often saw successful people retire at age 60, stop doing anything and then rapidly falling apart. Don’t do that to yourself – at any age. Keep the learner’s mindset, be a lifelong apprentice.

No matter where you are, what your circumstances are and where you will go next, you can always make yourself just a little bit better. You can always make your life a little more balanced and meaningful. You can always strive to become a even better person.

The path is the reward, not the destination.


Did you like this article? Want to read more?

I will keep posting articles here and I have them lined up way into summer 2020. However if you want to get it all in one comprehensive, structured, and grammar-checked (!) view, check out our new book:


Put on your oxygen mask first - book cover

Put On Your Own Oxygen Mask First

A practical guide to living healthier, happier and more successful in 52 weekly steps

By Alfons and Ulrike Staerk

ISBN 9781077278929

Find it on Amazon: Paperback, Kindle


If you like what you’re reading, please consider leaving a review on Amazon. If you don’t like it, please tell us what we can do better the next time. As self-published authors we don’t have the marketing power of big publishing houses. We rely on word of mouth endorsements through reader reviews.

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