We need to listen more to our kids, they are the true teachers. I was making daisy chains with our daughter today – actually she taught me how to make daisy chains. Seeing her work quietly, I asked her what was going through her mind. Her answer was worthy of a Zen master: I don’t […]
I am not obsessed with my weight. To me, weight is just one input to an overall healthy life and lifestyle. However, I noticed that I had gained almost 15 pounds over the last half-year without really knowing why. That disturbed and frustrated me to be honest. I did make a plan to do more […]
I read and interesting article about work life balance by James Clear (https://jamesclear.com/four-burners-theory – The Downside of Work Life Balance). The theory The theory is that you can compare juggling your life with four burners. One for Family, one for health, one for friends and one for career (you might notice that I sorted and […]
I had a long-ish list of things I wanted to prepare for our Tai Chi classes over the summer break. I also wanted to work on the new edition of our book. And while I’m super passionate about Tai Chi and it’s a big driver of purpose in my life, it didn’t happen. I just […]
Learning is never going to stop. You die if you stop learning. I’m in a phase right now learning something new every day. Mostly about myself. Not always something to be proud of, but I am trying to work on it. I am listening to the book “You are a Badass” on Audible right now […]
